Welcome to Pole La Bella University. At Pole La Bella U, we encourage desire and ability in all of our students.Our classes at Pole La Bella include exotic dance moves, pole dance transitions, floor work, strength conditioning, pole safety and pole dance combinations. Our classes are structured like a university, rather than a "pay-as-you-go" to ensure you get the most value each class session. Also, when you are enrolled as a student in any of our levels, you are welcome to attend open pole class for free! This is available for students to come and have some free time on the pole, every Saturday. Scroll down to view our current workshops, classes and private sessions and sign up today to reserve your spot. If you would like to host a customized pole party, click here.
We greatly appreciate the business our clients refer to us. Current students, we have a fantastic referral program that will reward you $$$. Click here for more information.
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"Tempted" Intro To Pole Dancing Class: $15
If you missed Tempted last Monday... you're in luck! Our popular intro class is coming back! Check out the new dates below. Why just learn tricks, when you can learn to pole dance? Come experience the art of pole dancing in this mini-session. This is perfect if you've never tried pole dancing before. You and your girlfriends will learn some sexy moves and get a preview of what you can learn in our Level classes. |
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Friday, August 6
7-8pm
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Wednesday, August 11
7:30-8:30pm
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Wednesday, August 18
7-8pm
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Wednesday, August 25
7-8pm
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Workshop - Sexy Flexy Friday Night
You've asked, and we've answered. Join us Friday night for our newest class. Designed with flexibility in mind. Take this class to help meet your pole dancing goals or to simply relax and enjoy a sensual stretch. Stretches shown originate from yoga and ballet regimens to elongate and tone your muscles, improve your balance, posture, fluidity, strengthen your core and relieve tension and stress. Sign up below. |
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Pole Dance 101- Pole Prep Course: $120/4 weeks
Essential! Learn to dance with your new partner... the pole! This is our introductory class to pole dancing. You will learn fun, short choreographed sequences to build upon a routine that includes the basic spins, exotic dance floor work and pole transitions. Strength building conditioning and individual attention is the main mission of this level. Level 1 prepares you for all future levels by giving you a strong foundation of strength conditioning and safety techniques. In Level 1, you'll learn 6 spins, prepare for Level 2 work and many pole transitions and exotic floorwork. Beginners are welcome, no dance experience required. This class is a prerequisite to all of our pole dance classes. |
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Tuesday, August 10
7:30pm-8:45pm |
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Saturdays starting August 14
10:00-11:15am |
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Thursdays starting August 19
7:30-8:45pm |
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Pole Dance 202- Sexy Sophomore Course: $120/ 4 weeks
Be consistent and don't skip a beat, sign up for Level 202 class. Now that you have mastered the basics, in Level 202 you will build upon the spins and transition moves learned in Level 101 to dance more fluid. Strength condition is continued that will prepare you to defy gravity and climb that pole! 4 new spins will be introduced and you'll work on combining differente spins into one that will have your friends jealous! |
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Wednesdays starting August 4
7:30-8:45pm |
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Pole Dance 303 - Jazzy Junior Course: $165/ 6 weeks
Spins and climbs! You're well on your way to being a pole dancing maven! Level 3 incorporates everything you've learned from Levels 101 and 202. Now you're prepared for 4 more advanced spins and more transitions. You'll also prepare to climb! Consider yourself INTERMEDIATE, well on your way to advanced. |
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Pole Dance 404 - Seductive Senior: $165/ 6 weeks
Now your up for the challenge! You're now equipped with all the pole basic and signature moves. In this level, you're going to take it up a notch and learn more gravity defying tricks. Level 404 incorporates your past levels and builds upon them. We'll focus on technique and precision of your spins and advanced moves. You will incorporate more combinations that will add the WOW factor to your dance. |
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Pole Dance 505 - Alluring AP Honors Pole Course: $165/ 6 weeks
You're ready to perform! This is the more entertaining level where you get to choose your own music and costume if you like. With all of your knowledge, what else is there to do but perform. We experiment with all genres of music, movement and tapping into your inner-stripper. |
Polelabella.com has now integrated Paypal to securely accept online credit and banking cards via Paypal.
A Paypal account is not required to checkout and pay for your session. Please note there is a $25 cancellation fee for every class cancelled once registered.
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Did you miss our last "Tempted" class or latest event? Either follow us on twitter or click here to submit your email address and be sure you get first pick every month.
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Have you taken one of our classes? We welcome your honest opinion about your experience? Email us at ilove@polelabella.com
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